Category: Sober living

Dry January 2025: Why Millions of Americans Consider Themselves ‘Sober Curious’

Another way you can help a loved one would be to encourage them to seek family therapy. Did you know that many are referring to addiction as a family disease? This is because addiction affects…

Dry Drunk Syndrome: How to Overcome Sober Drunk Behavior Patterns?

A researcher from the University College London found that after one Dry January, liver damage was reduced more than 12 percent. That study also found that resistance to insulin—a precursor to type 2 diabetes—came down 28 percent.…

Binge Drinking vs Alcoholism: What’s the Difference?

Binge drinking puts a person at risk of short- and long-term health problems. These problems include hangovers, injuries, overdoses, alcohol use disorder, heart and liver disease, and cancer. Long-term damage from heavy alcohol use isn’t…

Binge drinking is on the rise among older adults Heres why its more dangerous and how to spot the signs

Their volatile behavior and emotions might even have an effect on your relationship. Maybe your loved one has a tendency to say insensitive things while intoxicated, or perhaps they routinely drink and drive. Whether you…